Quote: ” What I WANTED to do is clean out my intestines and colon, and THEN start an anti-Candida diet.”
Reply: The simpler cleanse is a diet which is also a cleanse; that’s the entire point of my post.
Instead of adding whole vegetables, kefir and organic eggs to the cleanse, you can do a cleanse with only lemon water and organic green vegetable juice for 7 to 10 days if you’d rather. Adding Dr. Miller’s Holy Tea (link below) and the herb slippery elm will help to cleanse your colon and liver too. I don’t normally suggest this because most people need to work or are simply too busy to take the time, but if you can do the cleanse I just suggested it would be perfect.
Dr. Miller’s Holy Tea
1. Should I wait or do anything in particular to rid my body of all of the Psyllium husks before I start anything new? If so, what should I do?
Reply: The cleanse I described above is one way to quickly rid your body of both the psyllium and other toxins.
2. Is the warm water, lemon water, Milk Thistle, Grape Bitters, and Molybdenum used for the Colon Cleanse/Liver detox or stage one of the anti-Candida diet, or both?
Reply: You can start taking the Molybdenum as soon as you start the cleanse and or diet or whatever you choose to do. This supplement will help relieve the die-off symptoms. As far as the Grape Bitters are concerned, as soon as you’re fully on the diet (chicken, kefir, vegetables, etc.) and start eating good sized meals again take the bitters at 1/2 dropper full after each sufficient meal, in other words, not after only a snack. The Grape Bitters are one of the best liver flush supplements on the market.
3. Concerning the Thistle, Bitters, and Molybdenum, should I take just ONE, or a combination?
Reply: The combination of all three will have more of a cleansing effect. In fact, I would continue the Grape Bitters throughout the treatment however long it lasts, the milk thistle I would take for at least a month or two and Molybdenum until you’re certain that all die-off effects have ended, which can be quite a long time. At the very least I would take both Molybdenum and Grape Bitters.
Candida albicans and the toxins that they release can cause constipation. The suggestions for constipation during a cleanse or first few weeks of the diet can be found at the following link.