Reply To: No progress – is my treatment fine like this?

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#80757

Chlofloso
Member
Topics: 28
Replies: 104

Hi Arijana,

I was actually planning to eliminate the quark from my diet once I have real kefir. I guess I could do that now already, and eat more buckwheat bread and eggs for breakfast instead. I don’t experience die-off anymore, only very slight symptoms that disappear after 10 minutes if I’m a bit too generous with the coconut oil, but otherwise I’m fine with the dose that I’m taking now, even though I lowered the molybdenum. I don’t think my remaining symptoms are die-off symptoms, since I’ve had them for two years continually. But Able says I should increase the molybdenum, and I find it hard to decide what is the best…

Anyways, thanks for motivating me to leave the quark out for a while 😉

Chloë