I had a ton of die off and then nothing for a week, same diet…then BAM like crazy for 2 days. It comes and goes in waves. I agree with what others said, make sure you are being ultra strict AND including the anti-fungals.
Probiotics for me have been lifesavers. I take florajen 20 billion capsules, 3 times a day. I plan on taking another type for a while with different strains to test. Caprylic Acid is great, and I take Magnesium/Calcium to deal with die off symptoms, really helps. Good luck!