I am sorry if I offend anyone or have ever gave wrong information. This was never my intent. I am sorry if I made this argument worse. I am just trying to heal myself and help someone else, if I can.
Don’t worry, it’s not your fault at all. You were right, (complex) carbs are a good source of nutrition for a healthy person, just like Able was saying. Jorge just feels the need to add his “expertise” where it isn’t needed and is becoming increasingly bitter that people aren’t appreciating it recently. I wouldn’t let it worry you one bit.
I don’t write for you. There are hundreds visiting this forum that aren’t as ignorant like you.
What is your contribution in this forum ??? To repeat like a “papagayo” what Able says ??
Do you have enough experience battling this syndrome to advice someone about the best route to take ?? Have you read books about it ?? How long have you been sharing experience in forums and web groups ???
Find one of my posts, only one, with a wrong advice about how to treat it in this forum ?? Find one!!! I am open to discuss it.