You see it. This is a ridiculous statement of an ignorant and fanatic person trying to spread her voice and opinion in a topic she doesn’t know anything.
Go and advice anybody to follow a very low carbohydrate diet, but if that person has a shock or die with a metabolic shutdown, a hypoglycemic shock, I will go over you with the authorities and family.
This is the kind of advice I never give anybody. I can suggest chelation, a diet, a treatment, but who is me to elaborate a diet that supply everybody necessities ??
The FDA just saw your post and has banned all Atkins and similar diet books from Amazon. You’ve saved lives tonight, Jorge. All because you read the research instead of constantly using your misinformed opinions as “evidence”. One of these days somebody will actually take your expert advice seriously and your inferiority complex will get the validation it craves. This is another thread that really benefited from your contribution.
You have been warned. There are a lot young kids posting in this kind of forum trying to solve health problems by themselves. The open poster complained of severe brain fog after eliminating the carbs that could be a drop in blood sugar levels ( a hypoglycemic shock ) and you are encouraging this guy to resist and hold the diet.
If something happen to anybody with that kind of advice, specially to a minor, I will go over you with the law and authorities.
Nobody in this forum can elaborate a diet that supply other necessities. No one here is Nutritionist, neither a MD. You can suggest a diet, that is it.