Lauren wrote: I am sorry if I offend anyone or have ever gave wrong information. This was never my intent. I am sorry if I made this argument worse. I am just trying to heal myself and help someone else, if I can.
Don’t worry, it’s not your fault at all. You were right, (complex) carbs are a good source of nutrition for a healthy person, just like Able was saying. Jorge just feels the need to add his “expertise” where it isn’t needed and is becoming increasingly bitter that people aren’t appreciating it recently. I wouldn’t let it worry you one bit.