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dead_island;30128 wrote: I forgot to mention the probiotics. I was eating unsweetened yogurt, lots of it. In addition taking a 15 strain 35 billion combo, towards the end 70 billion per day.
Regardless of what your problem is, you were heading in the right direction. It’s just that you stopped way too soon. At one point in my treatment I was taking 300 billion CFU’s of beneficial bacterial a day; this and homemade kefir is what I attribute to my ultimate cure.
Even if you’re suffering from allergies instead of a Candida overgrowth probiotics can help by making your immune system stronger and more capable fighting the allergies.