Katy Gillett wrote: Do you think it will be a bit much me going from 100 billion onto 200 billion though? And do I only take the powder for seven days as it says?
Perhaps I could do 7 days of the 200 billion and then go back to 100 billion (using the 50 billion count probiotics). I just don’t seem to be able to find a reasonably priced way of getting the 80 bn but I don’t want to over do it or anything.. Any advice?
Katy; since this is in powder form, I don’t see why you couldn’t divide a dose, say take half a pack in the morning then perhaps 1/2 of the remainder at night. That should be about 150 billion, just 50 billion more than you’ve been taking. Of course, all of this is under the assumption that it can be divided and providing my math skills are still worth a damn.
As far as taking it for just seven days, I don’t understand the logic of that.