Thank you very much. I went over it once, and will have to go over it more than once to truly understand the whole detox/ cleanse process before i make any attemps. This is all new to me. I will have to read, read, and read to get a better understanding. Thanks for the link. I will try to collect some of the item first and introduce them one at a time before I go all out and do the 2 weeks detox program. If you have any suggestions, please don’t hesitate and let me know right away. Thanks once again and I am happy to have found you guys and this forum. For the first time I don’t feel alienated.