Reply To: New to the forum and candida symptoms diet getting hard

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bandit3135
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Replies: 6

I did not do the detox on the first part of my Candida’s diet I just cut out the milk dairy sugars and carbs been on the diet know going on my fourth day, I want to have results because my mental capacity is struggling every day with the depression and anxiety a colon cleanse would be hard can not take the time off work and I have a physical job and very demanding so far as I stated above about what I have been doing so far lots of vegetables water and ground beef for protein is there anything I can do to help my process. The jock itch and athletes foot are not so much of my concern is the mental side affects of the candida the feeling of being slightly intoxicated all the time, the brain fog, mood swings, racing thoughts, anxiety, depression, and the panic attacks, dr confirmed the candida, trying my hardest at the candida diet and would like to make progress instead of going two steps forward and one step backwards any inputs would be greatly appreciated. Anxiety and depression seem to be getting a little less frequent.