Reply To: new to the diet
Hi,
Yes, you are allowed herbal teas and peppermint and chamomile contain anti-fungal properties. Ginger is also great, the homemade recipe can be found on this page.
https://www.thecandidadiet.com/candida-recipes-drinks.htm
Anna
“In health there is freedom. Health is the first of all liberties.” - Henri Amiel