Reply To: New to it all!

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Is it normal to have lost around 8 lb within the first 5 days of the detox? Quite scary but since im overweight by about a stone and half for my height I suppose this first week has been excruciating on my body. Im used to eating mostly microwave meals with slices of bread to help fill me, along with most days no water at all… just cups of tea/coffee each with 2 tsp of sugar in them.