Reply To: New to diet…Few questions for Able involving foods to eat and Coffee

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#69659

Able900
Spectator
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Kots wrote: I just had about half a cup of coffee and I instantly had a stomach reaction, bloated and discomfort. I put a super small amount of whole milk in it, about a teaspoon full, I wonder if its the milk or the coffee. Either way, I need to stop both.

Mike;
Chances are the bloating and other problems were caused by both the milk and coffee, especially since you’ve not had coffee in five days. By the way, when I said you should gradually stop the coffee, I assumed you knew that milk should not be included since it’s food for the Candida.

Earlier today you posted, “I’m already noticing a difference with the discoloration of my tongue, I’ve been oil pulling with the coconut water.” I hope you meant to type coconut oil instead of coconut water.

Able