Hello, and welcome to the forum.
Which diet are you on, the forum’s or the one on the website?
The diet which the members use is this one posted on the forum:
Our protocol is located here:
You’re experiencing die-off symptoms caused by the toxins of dying Candida. Nausea and feeling like you have the flu are just two of the many symptoms of this.
How long have you been taking Molybdenum, and how much are you taking in a day’s time?
You can try another supplement which will help as well; it’s called Candidate made by Native Remedies and sold on their website.
Are you doing the cleanse or just the diet?