Reply To: New to Candida

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jinyfer wrote: …at first I felt better because I finally knew what was wrong with me and I can fix it! I felt empowered! But that only lasted about an hour and now I just feel really depressed.

You should still feel empowered. You know exactly what you’re facing after so many years. The strict diet is not for the faint of heart. It is difficult and requires giving up pretty much everything you have ever enjoyed food-wise: caffeine, alcohol, dairy, gluten, and sugar. But, you’ll be focusing on ingesting what your body needs to heal itself. Contact Able via private message to get a copy of the strict diet and protocol. Good luck!