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I’m new at this too! I have been sick since childhood. Even hospitalized a child with a bleeding stomach ulcer, at the age of 8. Before and after many times with Asthma/ pnemonia. While I was in the hosp. with the bleeding ulcer,(throwing up blood) Dr’s gave me a glass of milk every 3 hours (OH THE PAIN!!!)I began to HATE MILK, begging no more milk PLEASE!
So after 40+ years, I have found a Dr. who will travel this road with me. For almost a month I have experimented with aspects of this Diet, but will not start officially till mid June as I have traveling to do. When I get home, buy my groceries I will begin. I do have many questions, but before I post them I will search the posts to see if they have been already asked. One question I do have is, since we need to stay away from vinegars, what do you all suggest for salad dressing?