“one thing I keep in mind that you said was when you are hungrey it is the candida that is doing this. So when I am hungry I try to access if it is actually hunger or just candida hunger,so this is a good check point for me.”
Reply: Good point, Joy, and a good idea which will train you to reconize the definite difference, because there really is one.
“I am taking the coconut oil ( need to get more) probiotics, oil or orgeano, and that is it other than my regular supplements. I am going to start increasing the coconut oil, and the oil of oregano. I am taking a higher dose of the probiotic as you suggested…because mine only has 50 billion per…I am at 150 per day…I am hoping to get a new bottle tomorrow so then I can up it to 200 billion by taking 4 capsules a day… you go through it much quicker at that rate!”
Reply: Joy, I would wait about a week after raising the oil of oregano and the coconut oil before raising the amount of probiotic. I know you’ve not experienced very much die-off so far, but raising all of that at one time can be very hard on the body not to mention the liver’s health. Perhaps by that time you’ll be able to purchase the 80-billion count capsules and not have to take two at a time. Ending the increased amount at 160-billion for a while may be enough so that you won’t need to raise the amount again. And you really should take them on an empty stomach for proper digestion. If you wake up even once during the night, this would be a perfect time to take one.
Take care, Able