Raster and Able, thank you so much for your advice re: weight gain. Its going to be very hard to get Teff flour here. Is there an alternative I could use?
I haven’t started process yet. Something tells me I have it very bad. I’m gone to the stage that I’m getting hypersensitive to everything. Last nite, I took 1/4 large tub of natural yoghurt and my cheek started tingling within 1/2 hour. Its so frustrating, but it did help my sore throat, which has been bad for the last week.
I just read your detox process. Which one did you use and find most effective? The Liver Flush cleanse sounds the easiest to me.
Am I right in thinking that you shouldn’t eat the same thing every day, as you develop an intolerence to it? I had allergy testing done and it turned out I was sensitive to foods that I eat quite often and love. Is this normal?
Thank you so much for all your help. Just trying to get info together and make sure I have everything before I start process.
Determined but Tired.