Reply To: New on the forum. Candida and coconut milk.

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Apparently, according to the safe food’s list coconut milk is allowed! Though it would probably be best to find one that is pure coconut milk or has less additives (guar gum/xantham gum tend to cause problems for some people) and definitely check the sugar content in the can of coconut milk.

People on this forum are pretty crazy about coconut products in general due to it’s antifungal properties. I don’t think any coconut products are off limits aside from coconut water because of the high sugar content.