Reply To: New looking for help :)

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Martin, I did not eat and still don’t eat any bakery baked foods including breads. They have yeast in them and that is definitely something to avoid when on Candida diet.
I know it is a lot of work to cook everything yourself but it is quite easy to bake yeast free bread from whole grains. Since no white or refined flours are allowed either.
Here is a recipe for a nice bread called Cauliflower biscuit with all allowed ingredients: