Reply To: New here, this is my story, could use some help.

Home The Candida Forum Candida Questions New here, this is my story, could use some help. Reply To: New here, this is my story, could use some help.

#106457

Mokshagirl
Member
Topics: 0
Replies: 2

I just started the diet a couple weeks ago because I was itchy all winter long. Felt like I was going crazy when no one could diagnose it. I have cut out all fruit, which was really hard for me since every morning I typically have a green smoothie with bananas, apple and lots of greens. So now I’m doing way more veggies and eating lots of kale chips, spinach, nuts, and was eating way more meat, which I normally don’t do. But I felt so hungry! I’m trying to follow http://www.thecandidadiet.com .I love her website and have learned a lot b y reading it. But I still feel sluggish and recently got a cold and cough. I’m taking probiotics, as suggested, and vitamins. I have also gotten on ashwaganda recently after reading about all of the benefits. Glad to be a part of this forum. I hope there are still plenty of you out there listening to share my experience with. Namaste~