Reply To: New here, this is my story, could use some help.

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#106350

NiuBlau
Member
Topics: 2
Replies: 39

Hi,
with soba noodles You really have to read the ingredients. A lot of times they are wheat flour with a little buckwheat flour.

Eden has 100% buckwheat soba, but they are expensive.

I do eat quinoa, but the forum diet does not really allow it I believe.

My naturopath gave me a diet that is a little less strict.