I checked the Milk Thistle and it is alcohol and gluten free.
I did my first teaspoon of organic coconut oil Sunday night.
I usually have this reaction when i have any type of oil. I could feel
some kind of sensation on my face. I really don’t know how to describe it.
I usually get a pimple or two from eating any kind of oil. The next morning I woke up
with a sinus infection. I made myself go to work, but I was blowing my nose all day.
I did another teaspoon of oil last night and felt the same facial sensation.My acne is NOT breaking out. This morning my sinus infection was not any better and
I decided to take a sick day and not work.
I am wondering if I could be allergic to the coconut oil?
For breakfast I had organic eggs and organic chicken broth.
I am wondering if I should keep taking the oregano oil and Milk Thistle while I am sick. I am planning on starting the new probiotic this coming Sunday.
I am not eating any grains and I have some constipation. I was thinking of trying the
psyllium husk. I read one candida diet and it included cream of buckwheat.
Thanks for answering all of my questions. I have been reading the forum and taking notes. I am extremely motivated because I have been sick for so long.
I am hopeful that maybe someday I could gain just a little bit of weight.