home › The Candida Forum › Candida Questions › New! Day 2 of Cleanse and feel horrible! Please Help! › Reply To: New! Day 2 of Cleanse and feel horrible! Please Help!
Able, thank you for the advice on the toothpaste. I’ve been using the regular over the counter and couldn’t figure why I still have this nagging, dry cough when all my other symptoms seem to be getting better. I’ve only had candida overgrowth for 10 weeks so I caught it before it could get even worse! I did the detox for 3 days and on the evening of the 3rd day, my mid-back section really bothered me. I hadn’t gone to the bathroom and that’s what bugged me since that’s the whole reason for detox, right? I drank the psyllium husk/clay on the 4th and my whole left arm when numb and a bit of pain close to the heart hurt so I went to the ER. All was okay but it really scared me. I stopped on that 4th day with the drinks and decided to go green. My symptoms have died down but I’m intending to do the rest of the full diet. I’ve started with the warm water,lemon drink as you suggested and raw veggies but I was wondering…are lentils okay to eat since they’re on the “most” alkaline food section? If not, what do we eat for protein? The raw garlic, do we just drink the clove or mix it with food? The liver detox, can we intake the garlic, ginger whole or do we HAVE to mix it? I also thought wild rice was okay to eat. Any advice would help.