Thanks guys, you are so helpful. Apart from writing that post to get some advice, I also needed to do it to get those things out of my head because I thought it might help me nod off, and it did! I think I slept for 2 hours on and off and then 4 hours solid. Its a lot less than i usually get but I’m so grateful.
I feel alot better. The aching has gone and some energy has returned, but both areas of thrush are worse and I have a cough now although i can cope with those.
I went into town in search of Ashwagandha but the shop didnt have it so i got lemon balm instead. I dont always feel panicky, just when I cant sleep mostly. And i have suffered with insomnia in the past so its not new to me but with everything else, I got into a right state. Hopefully this will help.
I was expecting to have to call in sick on Sunday when my leave finishes but now i’m thinking i might be able to go. The possibility of going sick always causes me a lot of anxiety, and especially at the moment as I was promoted in April.
For breakfast I had a load of raw allowed veg and 3 hard boiled eggs. At first i was a bit concerned that I had a bit of a reaction but in the end i think it was just that i was so full after nothing but veg for 3 days.
I will continue to eat eggs and in 5 days from now i’ll introduce some chicken, is that right? I might even wait til the 6th day which is the day of the night shift that i’ve been worrying about.
As for antifungals, shall I begin with coconut oil? I see i should start off with 1 teaspoon for 3 days. But I have Sporanox from my doctor to take at some point, as well as others on the protocol that i bought, so which should I use first?
MagnuM, calling me hardcore made me laugh 🙂 But I dont understand how I could back off a bit on the cleanse? Or do you mean just by moving on to the next stage?
Thanks again, I really appreciate all this in depth advice