Jo, I replied to your other post that it’s alright to use a quality sleeping pill when you can’t sleep at all during the treatment. Sleep is more important during this time than avoiding a sleeping pill is. You can use the Ashwagandha and a sleeping both as this won’t hurt a thing and will help you to relax.
My suggestion is for you is to go off of the detox and start the diet. Four of the forum’s experts (maybe more), Raster, Jackie, Lucylu, and myself did not do the cleanse or detox at all but went straight to the diet. So skipping the remainder of the cleanse isn’t going to prevent you from treating the infestation successfully.
Your die-off doesn’t have to become worse.
If you take it nice and slow with small amounts of an antifungal right from the start you can avoid it altogether. You’ll just need to use one at a time and increase the amounts by very small amounts each time waiting as long as five days between the increases.
I believe you’re going through the very worse time right now, Jo, but if you go on the diet and start getting some much-needed sleep, I also believe you’ll start to feel better soon.
Please keep us posted as to your situation.