Reply To: Need to vent. Feeling panicky

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raster
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The cleanse/diet is pretty tough on the body so expect your balance to be “off” as far as your daily routines, etc. Another way of looking at it is that your body is having a rather big immune response suddenly to the toxins, so its like “OMG” and all sorts of changes occur.

I had trouble sleeping the first 3-4 nights and then I started to sleep very very heavily. Sleep is one of the single most important things you need to heal and recover.

-raster