Reply To: Need help with diet, leaky gut?

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helpless wrote:

does anyone know of an alternative diet, I can give a try, or a gentler one, because I’m at a loss. It seems easier to just chow on a burger or something, because its easier to digest. But I NEED to kill this candida. I don’t have a job, no money. And I’m running in circles. Thankyou in advance.

Hi mate,

Yes I do! First of all don’t desperate I was where you are and I got out of if after doing my thing. I will tell you my thing and its up to you to follow me or not.

1. First get your mind set on healing!

Not that you want to be healed or fighting your unwellness but look into yourself for the quite space of being. You see you experience sickness but you are not sick. Like you experience rain but you are not rain. You go out and you get wet. But you can change, take some cloth on, get an umbrella, change your mind and dance in the rain but all you do is experiencing rain in a different manner.

What I want from you is that you dont fight what is. Dont fight symptoms, you fight what is and loose the battle. But if you know that you are not what you are fighting you have a choice to choose another frequency of being.

Meditate on what I am writing and you will see that if you see what I am talking about you wake up to the fact that you are not sickness but the witness of it.
This makes a very big difference of being a victim or not.
Accepting what is doesn’t mean that you like what is but you are not in war with it!
Its more like by choice embracing with love your enemy. Its your choice to be a victim or not.

2. See what you are!
Before you looked at your symptoms and got the believe that you are sick and you felt sick. Now, if you do what I say you still may or may not have symptoms but one thing you dont feel any-more that YOU are sick. Sickness is, symptoms are but you are not it and out of that little space you can see what you are. What you are is healthy. When you see that frequency and feel it, play with it, see your body experiencing what you experience now in your spirit. At that point often I lost conciousness of my symptoms until I happen to think. Am I healed now, lets check….oh shit I am sick. LOL And again I had to start to change my believe and the sypthoms changed and vanished with my believe too. In the beginning it was a dance.

3. Take that little space of freedom to experiment.
One thing what happens is now that you experience freedom from fear and can act.

4. Experimentation

Lets heal your leaky gut! Stop with everything you do, supplements, probiotica, eating greens, antifungals etc.
Than do a three day water fasting. Clean your guts with a warm water enema to get rid of the old faces so you dont suffer headaches, joint pains etc while starting the fast. After 3 days you should start feeling much better because your guts got time to rest. If you feel real good you can do one day more if you wish. All the good feeling of your body move together in your mind with the healing vision. Here now its important to know that you are not healing yourself but your body experience what you are and gets aligned with your believe.

Its easy when you feel good again to believe, ahh now I start healing. What kind of believe is behind it. That of you are sick and getting well. The moment the body acts up again you are crushed and loose a lot of energy. No, my friend, its only the body align itself with that what you are.

5. Start eating.
Get yourself some bones from a cow an boil the for 2 hours. Add some Himalayan- salt to it. Eat the bone marrow. Make yourself these brews for 2 days and eat as much as you like. Buy yourself L-glutamine and take everyday 20 g with the breakfast.

6. Dont eat high fibre veggies, no nuts, no oats, bran and stuff with high fibre.
7. If you experience constipation now, take 20 g a day of linseed. Linseed will loosen up your faces but will not be used by intestine bacteria.

7. Eat a low fibre diet for 3 weeks. You can eat white bread, yes that one which is considered unhealthy. If you eat veggies take of the skin or boil them etc dont take too much especially in the beginning. Hold yourself in the beginning to your bone brews.

8. After 3 weeks you should feel real good, your energies come back etc. Remember then that you are healty, will always be but it still can rain at the time but you dont panic about that. You only write down what happens to you and create a own diet. If the going gets tuff you only cut back on the things which are working.

9. Keep your mind open and experiment systematically.

10. If you believe that you have candida do a test in the laboratory to know and do your own testing.

PS: Very important! Dont eat after 20. 00 hours. Have a natural fast for the rest of your life. 😉 Yes, I mean it! Eat between 8.00 a clock in the morning and not later than 20.00 hours. Your guts are anyhow not working in the nigh and it creates havoc to have the guts full while you try to get a good rest. Start with it today!

If you have questions or want to tell me about your process, write me a PM I will answer and help you!

all the best!