I dissolve my virgin coconut oil in warm water or chamomile tea regularly. I don’t really like the flavor of the chamomile tea so the coconut oil helps give it a better taste (i think). I also sauté all of my vegetables in coconut oil. It’s great for greasing pans too because it has such a high smoke point.
I buy my coconut oil from Tropical Traditions. They have a great product. With my first order, I got a book ALL about the benefits of coconut oil and the many ways to use it.
Also, it makes a great chapstick. There are so many uses for coconut oil. The other day, I read a blog where a lady used coconut oil for homemade suppositories. I thought that was such a good idea!