Reply To: My willpower vanished

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will power is a tough thing. Was really good for so long, but after 6 months was sick of eating the same things. Started cheating more and more, so now back to where started (well maybe not quite as bad, but it’s there). Have learned that it’s best just not to cheat, since will only lead to more cheating. Strengthening my will power. I think the longer you stay on this the easier it is to strengthen your will power, sicne you start missing foods less and less. The key is to find things to replace them with that make you just as happy so you don’t feel like your missing out.