Reply To: My willpower vanished

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Considering that at least some of your reactions are back, you have definitely set yourself back from the place you had reached, which means that you have to stick with the diet as close to 100% as possible.

If you think the lack of will power is your problem, the next time you’re tempted with something you know you shouldn’t eat, instead of thinking about the food and how good it would taste, concentrate on how and what you were feeling when you wrote your post; the aching arms, bloating, and indigestion. Then ask yourself which had you rather live with; the way you’ve been feeling or the food you’re being tempted by.

Maybe I’m just different, but I don’t see it as will power as much as I do making the decision that you’d rather have health and wellness over a few minutes of a pleasant tasting food … followed by a longer period of misery.