home › The Candida Forum › Candida Questions › my update after ten weeks on the Candida diet – (plus coated tongue question)… › Reply To: my update after ten weeks on the Candida diet – (plus coated tongue question)…
Regarding your coated tongue question:
I also have to deal with that. One thing that has helped is hydrogen peroxide. After I brush my teeth, I dip my toothbrush in a bit of HP and proceed to brush both my mouth and teeth-especially my tongue. I then take a swig, making sure not to swallow, and do a healthy gargle. After I spit, I rinse (and gargle) with water. I am sure to rinse my brush after and pour a little HP on it so that it is clean for the next use.
It helps a lot-and my teeth are nice and white.
In the U.S. there is a product called Breath Appeal-and it really works. After 3 days your breath is fresh and the coated tongue is gone, but if you stop using it, it all comes right back.
Congrats on your results!!!