Javizy – people think of the GI tract as being where the flora lies, and forget the colon walls. There are so many books on colon health.
Oh and the flax seed needs to swell and scrape the walls many hundreds, if not thousands of times to clean (bad caked up walls). That’s the case where one needs colons and they’re so fast.
I forgot to mention when my Dad was at Hippocrates, they used coffee colonics, as the caffeine will break down the mucus on the colon walls.
You should read how people feel after they’ve had a colonic or two, as when the colon is cleaned, how well you feel is quite a story, as again the body can breathe.