Jo*Jo wrote: Brilliant thank you. I bought most of these things today after reading the above. I also bought organic desicated coconut because i’d seen it mentioned on a few recipes on here. The ingredients appear to be just organic coconut is it ok?
It looks fine to me.
I also bought Truvia. Its listed on the strict diet but is erythritol ok? –
Truvia is similar to xylitol. I’m not crazy about it, I think Stevia is a better choice, but Truvia is definitely a better choice than sucrose.