Start drinking homemade kefir milk or water. It’s very beneficial for the treatment.
I’m not sure water kefir is beneficial for people suffering from Candida. I’m getting really bad reactions from it; I feel like I’m feeding the beast. But I see many people are raving about milk kefir, so I’ve decided to give kefir one last effort and placed an order for the grains today.
On a separate note, does anyone know if oil of oregano has to be rotated or can I keep taking it without a break? I’m reading contradictory information on the subject. Thanks.
Oil of oregano should be rotated with grapefruit seed extract
You may be having a problem with water kefir because you are introducing beneficial bacteria into your body so it may be adjusting to the change, it can be die off the beneficial bacteria is causing by fighting off candida or you may not be fermenting it long enough. If you do not ferment it properly you could be drinking sugar which will definitely feed the beast so make sure you ferment properly. I have read that it is safest to ferment for 40-48 hrs with grains and an extra day strained in fridge or room temperature to remove the sugar content. Ae you doing anything close to this length of time?