Reply To: my program, feedback appreciated!

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#73996

Able900
Spectator
Topics: 92
Replies: 4811

Allira wrote: brown basmati rice – 45
wild rice – 35
Just saying!

What’s your point?
That different websites and books have different GI readings? I think most of us are aware that there’s varied information on different websites.

Eat it if you want it, no one’s stopping you.