The foundation of Holistic Medicine is until more complicated be the case, more simple is the approach.
You need to stick with a whole food anticandida diet, supplements, light exercise, and an stress reduction technic.
This will take time but you will see the results.
You have to go through a learning curve and will experience reactions to an anticandida protocol.
With time, you will be familiar with the basic details and your health will improve.
Perseverance and discipline are very important to win !!!!
Begin slow and increase the treatment step by step.