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raster wrote: I personally think you are taking way too much SF722 and should reduce to 6 per day (2 per meal). I think your overdoing how you are taking.
Everything else looks OK; I just feel that you shouldn’t worry about carbs that much because both oat bran and buckwheat are prebiotics.
I was just following the directions on the SF722 label. Could this cause any harm? Thanks for the response.