Reply To: Most filling allowed foods.

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I find the “bread” helps a great deal, along with oat bran, boiled eggs, and a weekly chicken curry with veggies and occasionally millet or buckwheat groats as a rice substitute.

@Janene,

People make their own coconut bread. It can be a little dry so might be a good idea to mix in another allowed flour. Search the forum for the recipe. Don’t have a link right now.