home › The Candida Forum › Candida Questions › Mixing Rye Flour with Coconut Flour to make bread. › Reply To: Mixing Rye Flour with Coconut Flour to make bread.
dvjorge wrote: Hi all,
I don’t know if some of you have done it. I bought whole Rye flour to mix it with Coconut Flour and make bread. The coconut flour is expensive and I want to mix it with something cheaper.
Just for the sake of better safe than sorry; I would be careful of how much I used. Rye is a grain, and when it’s broken down as flour it’s basically a starch. Starch is changed into glucose in the body.