Reply To: milk thistle supplement

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ok there’s a few but its all very confusing:

I’m currently taking Biocare Silamarie but it’s marketed at ‘overindulgence of food’ and it contains milk thistle fruits, as i understand it it is the seed extract that is most effective? They’re also suspiciously cheap for the brand etc.

Biocare Silamarie
Milk Thistle fruits (Silybum marianum L. Gaertner) 450mg
Capsule shell: hypromellose.
Bio Health products are totally additive-free supplements of medicinal quality and are totally free also from ingredients that have been genetically modified.

`PURE-FIL` products have NO artificial colours or flavours, synthetic preservatives, chemical excipients, binders, fillers or coatings and no added starch, sugar, salt, lactose or gluten.

Jarrow Formulas Milk Thistle (Standardized Silymarin Extract 30:1), 200 Caps, 150 Mg
OTHER INGREDIENTS: Cellulose, magnesium stearate (vegetable source) and silicon dioxide. Capsule consists of gelatin.

No wheat, no gluten, no soybeans, no dairy, no egg, no fish/shellfish, no peanuts/tree nuts.

Milk Thistle (Silybum marianum) (seeds) 1 gram * *Daily Value not established. Other ingredients: Gelatin, may contain one or more of the following: microcrystalline cellulose (plant fiber), magnesium stearate, silica.

Lamberts milk thistle
Ingredients typically per tablet:

8580mg Milk Thistle (provided by 286mg of a 30:1 extract)providing 200mg Silymarin
Tableted with:
DiCalcium Phosphate, Cellulose, Hydroxypropyl Methylcellulose, Stearic Acid, Magnesium Stearate, Silicon Dioxide, Crosslinked Cellulose Gum, Glycerin.

Solgar Milk Thistle Herb/Seed Extract Vegicaps
Supplement Facts Serving Size 1 Vegicap Amount per Serving % DV Total Carbohydrate Standardized Milk Thistle Extract (aerial, seed) (silymarin 140 mg [80%]) Raw Milk Thistle Powder (aerial) 175 mg 300 mg ** ** ** Daily Value (DV) not established.

Other Ingredients: Vegetable Cellulose, Microcrystalline Cellulose, Vegetable Magnesium Stearate, Vegetable Glycerin, PhytoO2X Blend (Natural Vitamin E [mixed tocopherols], Natural Beta Carotene and Other Carotenoids, Rosemary Extract [aeri

There are a lot more but if you can maybe just pick out specific nasties i should avoid in the ingredients listed i can make an easier choice myself. D:

All the best guys.