M wrote: Is it better to take milk thistle in capsule or liquid form? Or does it make no difference? And for those taking it, which brand do you recommend?
The website below, ConsumerLab.com, offers non-biased reviews of many different vitamin and supplement brands.
Milk thistle can be taken in capsule form which won’t contain an extract substance such as alcohol. Of course, if you find an alcohol-free liquid form this would also work.