Just loggin what I’m up to now.
Up to 1.2MG of methylfolate and 2MG ADB12 2MG MethylB12
Started nattokinase and serrapeptase which seems to help my circulation by dissolving fibrin.
Starting lithium orotate today.
Started 1G of tryptophan and 500mg gaba before bed, it has really helped my insomnia!
Things seem to be getting a bit better slowly.