Able900 wrote: A lot of people are, Mstewart. Wouldn’t it be nice to earn a dollar for each egg you eat?
Yes, a dollar for every egg would be awesome
But just like adding new foods, adding more of a food should always depend on your symptoms; are you having any Candida symptoms or any die-off symptoms at this point, and if so, give an example of the severity on a 1 to 10 scale.
I’m still experiencing die off. In fact one day this week I felt horrible for almost 24 hours. I increased my Molybdenum that day and did soaks, but had a lot of diarhea, that was just 4 days ago or so.
I am also having some candida symptoms still like the dry peeling lip. It has gotten better over the last few months of being on the diet. It used to be so dry and cracked that it would split open and bleed, now it looses a thin top layer of skin (I guess you would consider that improvement.)
I also occasionally have itching of the rectum and vaginal areas where I had experienced the yeast overgrowth on my skin before. I used to get redeness and open sores, now it’s just itching. Is that normal to see it come back in the same place over and over again?
severity of symptoms compared to when I started the diet and protocol I would say a 4, mostly just annoying now, not so much life altering like when it was at its peak.
Die off varies, I can say this last week I had a 10 and probably a 1.
I’m guessing it would be better for me to continue to limit animal protein to 2 times a week at most.
I really want to get better an refuse to give up just because I’m getting bored, but the fight for candida, isn’t just a physical fight I’m seeing, it’s emotional, and spiritual as well.
Let me know what you think able!