mstewart wrote: I am now finished with the first month, can I increase the amount of animal protein I am consuming or should I stick with the twice a week?
I am really tired of eating eggs!
A lot of people are, Mstewart. Wouldn’t it be nice to earn a dollar for each egg you eat?
But just like adding new foods, adding more of a food should always depend on your symptoms; are you having any Candida symptoms or any die-off symptoms at this point, and if so, give an example of the severity on a 1 to 10 scale.