Thank you guys 😀
Able900 – I don’t take any suplements. Honestly, I don’t believe in their quality. Maybe I’m wrong, but I believe that vitamins and microelements should be absorbed from natural sources, otherwise they don’t just work. Should I change my mind?
Malabsorption sounds reasonably. I’ve never heard this name, but I was wondering whether everything I eat is metabolized properly. Why am I so slim all life? I eat pretty much normally. And why does my body reject sugar? (does it?)
Okay, I’d like to share my today experiences with you now.
Today I continued to avoid sugar. Here’s what I ate today:
– warm mineral water with whole lemon squeezed
– 2 boiled eggs for breakfast
– 2 cloves of garlic for 2nd breakfast (I munched them)
– salmon and spinach for dinner
– glass of kefir for supper
– about 2l of mineral water
It may be not perfect, but at least I think I didn’t feed candida, right? 🙂
I reminded myself what happens with me when I eat garlic. It occured a few years ago when I tried candida diet, but I forgot about it. Today, again I felt something like some part of my inner mouth (under tongue, on sides) is paralyzed / burned by garlic. What can be the reason for that? Is it normal? I munch garlic and it’s very “spicy”.
The good thing is that I didn’t feel cravings for chocolate today. I felt like it would be great to eat chocolate, but it wasn’t like I really have to.
The bad thing is that pressure is still present. I felt pretty good before eating salmon and very bad after (nervous, nauseous). I couldn’t thing about anything else but this feeling.
I’d like to tell you something new about me. I have artistic hobbies, mainly singing. People say I’m good at it, but in most cases I’m unable to do my best. Who is interested in art, knows how important thing is clear mind. My dream is to get to get it back.
One more new thing about me: I react nauseous and I’m burping after everything I put in my mouth. Even mineral water makes me feel worse than before drinking.
I’m not sure if my stomach isn’t in some way anatomically wrong. Generally saying, swallowing food and water is not convenient for me.
Thank you again 🙂