mygutleaks;54779 wrote: Raster is right. The McCombs plan isn’t all that. Eating the fruit he says is ok kept me in perpetual die-off and likely hurt my liver in the short term. The diet recommended on here is far better. I wasted a lot of time in the beginning trying to eat fruit. And I don’t believe I ever had blood sugar issues. I spent a lot of time reading other folks’ opinions on fruit. 90% said NO. I followed the 10 who said it didn’t bother them. it’s not likely they had candida if they could eat fruit.
Are you saying you did the full program with the supplements or just the diet?