Reply To: Makng coconut oil palatable

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#107406

Jojilla
Member
Topics: 21
Replies: 51

I’m almost at 2 weeks in the strict diet and haven’t started my coconut oil protocol yet (I saute vegetables with it), but haven’t started slugging in down. Any recommendations for easing into this?

Also, tanyanurse, I’ve seen a few forum members recommending spooning it over your vegetables once they are cooked—maybe that would help?