Thanks for the advice. I will look into buying some coconut and/or rice flour. I was also thinking that a bread maker would be a good investment. I’m thankful for having met my Naturopath for the fact that she has helped me get a grip on this problem. However, I did become a bit skeptical when she started telling me about the maintenance program. I cheated once on my cleanse and my stomach has been suffering ever since. I just recently got back on track.