Lynn;44217 wrote: This is the detox format I’ve chosen. I didn’t buy the Digestive Bitters so I did not include them in this schedule. Should I include them? I read it as you could either do the Milk Thistle or the Bitters…. I also forgot to include the Vitamin C… or is that just supposed to be taken during the diet part?
Vitamin C will help to remove the toxins and can be purchased at almost any pharmacy, discount center, or super market, so I would add it to your list.
You can hold off on the bitters until you start the diet.
Otherwise, your regimen sounds fine to me.